Who is Andy?
I have been working as a personal trainer and sports massage therapist for over 10 years, and I love it now more than ever!
That can be something as simple as learning how to squat correctly and right through to them losing kgs in body fat and looking amazing on their wedding day…
They all put a big smile on my face!
From a very young age,
I have been fascinated by the human body and all the things that you can achieve with it.
I first got into my training as I wanted to improve my fitness for playing sports, but as I started to see changes in my body and looking at how amazing other people looked in the gym I was hooked!!
For me, it’s not just about ‘looking good and having a six-pack’ it’s about training in a way to be as strong and fit as possible… having a six-pack is just a result of doing these things!
I have spent endless hours learning and honing my knowledge on everything I can to do with training and nutrition.
These are things I take pride in teaching to my clients.
I truly believe that everybody has the ability to become stronger, fitter and leaner than ever….
It’s up to me to teach you how to do it!!
07971 446 873
Hammonds End • Harpenden • AL5 2AY